When discussing health and wellness, there’s one thing that always comes up — physical wellness. From eating a balanced diet, to exercising daily, there is always a conversation about maintaining physical health. But overall health includes everything in addition to physical health — one factor being mental health.

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Over the past three years, states have been receiving settlement funds from federal lawsuits against major pharmaceutical companies. To date, Alabama has secured over $300 million, and I expect that figure to continue growing. These funds are directed to the state’s Opioid Settlement Fund, which the Legislature appropriates.

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April is Autism Awareness Month — as a developmental disability with years of stigma, this is an important time to learn and reflect. Autism Spectrum Disorder can impact a person’s social skills, self-regulation abilities and communication. Much of the mission of Autism Awareness Month is for non-autistic individuals to learn more about autism and foster autism acceptance in our lives and our society.

Editor’s Note: This story contains information about suicide and may be triggering to some readers. If you are suicidal or having suicidal ideations, please call 988 immediately.

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Getting help during a mental health crisis is now as easy as dialing 9-8-8.